


Nine hundredths from gold, Abdulrahman gives UAE reason to look ahead
A senior Asian Games silver has followed Suleiman Abdulrahman’s record breaking junior title. At nineteen, he has given the UAE an encouraging result to build on, with the next step measured in repeated performances rather than predictions.
Suleiman Abdulrahman finished his first Asian Games medal race close enough to gold for the margin to demand a second look. Thailand’s Joshua Atkinson won the men’s 400 metres in 44.90 seconds. Abdulrahman followed in 44.99, nine hundredths behind, to earn silver for the UAE on a wet evening in Nagoya. Japan’s Yuki Joseph Nakajima took bronze, leaving the nineteen year old Emirati between two senior rivals on the podium.
For Abdulrahman, the result extended a season that had already brought a significant breakthrough. In May, he won the Asian U20 title in Hong Kong in 44.85, breaking the championship record and becoming the first athlete to run below 45 seconds at that meeting. Four months later, he was close to that time again in a senior continental final. The second race supplied a different kind of evidence about the first.
He did not need a personal best to win the medal. The important task in a championship final is to finish ahead of the other runners, and on Saturday only Atkinson remained beyond him. Abdulrahman’s time was fourteen hundredths slower than his best, a small difference that should not conceal the change in the occasion. He had brought the level established against his own age group into a race for one of Asia’s principal senior titles.
That is an encouraging progression without requiring a forecast of what he will become. A junior championship record can remain an isolated achievement if it is not followed by comparable performances. Abdulrahman has now produced another sub 45 second lap, on a different stage and with a medal at stake. Those two results give his next season a firmer starting point than enthusiasm after a single fast race would have done.
The final also showed how competitive that next stage will be. Atkinson’s winning time was a personal best, and he was still just far enough ahead to take gold. Abdulrahman can reasonably look at the margin and see an opportunity, but there is no basis for treating it as a fixed amount he simply needs to remove from his next race. His rivals will continue to develop, and every final will have its own conditions and demands.
The temptation after such a close finish is to identify one moment that must have decided it. Without detailed evidence, that would be too easy. The published result establishes the order and the gap; it does not tell us that a different opening pace, a change around a bend or one technical adjustment would necessarily have reversed them. That work belongs to the athlete and his coaches, who can examine the race in far greater detail than the final clock allows.
What can be said with confidence is that Abdulrahman already has more than one useful measure of speed. His 200 metres best stands at 20.67, recorded in February, while World Athletics lists the Hong Kong performance as both the UAE senior and national U20 record over 400 metres. Those marks describe a young runner with a substantial base of performance. They do not prescribe the training programme that should come next, but they make the case for giving his development sustained attention.
The UAE also had another athlete in Saturday’s final. Emmanuel Bamidele finished in 45.97, giving the country two representatives in the decisive race. Abdulrahman’s medal will naturally receive most of the attention, yet Bamidele’s presence matters when considering the wider picture. A second finalist broadens the achievement beyond one exceptional result, even if two runners at one championship are not enough to establish a lasting national strength.
There was a similar reason to look beyond one athlete in Hong Kong. Abdulrahman’s junior title was accompanied by Aminat Qamar Al Din’s victory in the women’s 400 metres, where she ran 52.72. The UAE left that meeting with both individual titles over the distance. Together with the two men reaching the Asian Games final, those results give the federation several performances to build around rather than a single success to celebrate.
The opportunity is to help those athletes carry their progress from one competition to the next. That means suitable races, continuity in preparation and enough room to assess what is working. There may also be future possibilities in relays, although individual times alone cannot establish how a team would perform. For now, the more immediate task is supporting the runners who have already produced these results and giving others a credible route towards the same level.
Abdulrahman’s age makes the achievement especially promising, but it should not become an obligation to improve every time he races. He turned nineteen in August and is still gaining experience of senior competition. A season can include valuable progress without every performance producing a record or a medal. The useful longer term test will be whether he can keep returning to finals with the speed to compete, rather than whether each appearance looks better than the last.
Saturday’s silver gives that ambition a persuasive foundation. Abdulrahman arrived in Japan with an Asian junior title and left the 400 metres final with a senior medal, having run below 45 seconds in both. Atkinson’s winning lap shows the standard that defeated him on the night. The small margin makes gold an understandable subject of conversation, but the achievement already in hand deserves its own attention: the UAE has a young runner who has carried a fast time into a much bigger race and come away with a place on the podium.


